Arbi ki Sabji | Arbi Fry | Arbi ki Sookhi Sabji

Arbi Fry ( अरबी की सूखी सब्जी) is a delicious and popular dry vegetable made with arbi (colocasia) and spices. Arbi ki sabji is a quick and easy to make recipe. This is no onion no garlic and vegan recipe. This recipe is very popular in North India and paired well with poori. In summer season, it is mostly cooked vegetable. It is also known as 'colocasia' and 'taro root'.

Arbi fry is not only a tasty recipe but also very nutritious. The main spice which is used to cook arbi is ajwain (Carom seeds). With very low calorie content and high in nutrients, arbi can actually help in losing weight. The essential 17 amino acids in arbi prevent cancers, cardiovascular and other diseases. It is known for its nutty flavor and mildly sweet taste. It is packed with carbohydrates, folate, iron, vitamins and minerals. Ajwain seeds have health benefits and they are used to treat flatulence and indigestion.

We cook so many variations with arbi like arbi ki rasili sabji, dahi ki arbi, arbi ke kabab. To make arbi ki sookhi sabji, at first boil, peel and chop arbi and sauté with various basic Indian spices. The addition of green chilli and lemon juice make it tangy and spicy.

This crispy and spicy arbi fry goes well with poori, roti and paratha.

Course: Main Course
Cuisine: North Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4

Ingredients:

500 gm. arbi
½ tsp carom seeds (Ajwain)
A small pinch heeng (asafoetida)
½ tsp turmeric
¼ tsp chilli powder
½ tsp coriander powder
½ tsp. amchoor powder
1 green chilli, chopped
Salt to taste
2 tbsp oil
2 tsp. lemon juice

Instructions:

Wash the arbi properly with water to remove all dirt.

Boil arbi in a pressure cooker with little water for 5 minutes or till they become soft. Do not overcook.
Cool down and peel off the skin. Chop them into pieces and keep aside.

Heat oil in a pan on medium flame. Add ajwain and heeng.

When ajwain became golden in colour, add turmeric powder.

Add chopped arbi and mix properly.

Add salt, red chilli powder, coriander powder and green chilli. Mix well to combine all the spices.

Add amchoor powder and stir for 1 minute.

Add lemon juice and mix. Turn off flame.

Tips:

You may adjust spices according to your taste.

You may also like other arbi recipe:

Dahi ki arbi

Comments

Tinda Curry | Tinde ki Rasili Sabzi

Tinda curry (टिंडे की रसीली सब्ज़ी) is a healthy and vegan recipe from North Indian cuisine. It is prepared with tinda, tomatoes and spices. It is a no onion no garlic recipe. It is much similar to lauki (bottle gourd) in taste and texture. It can be cooked in pressure cooker or in instant pot. Tinda curry is a quick and easy to make recipe. Tinda which is also known as round gourd or apple gourd is available during summer season. This vegetable is very healthy and nutritious like lauki. It is high in water content and fibre. This recipe is good for diabetic and heart patients. It cures constipation and helps in weight loss. Tinda can be cooked as a curry, stuffed or dry vegetable. To make tinda curry, tindas are peeled, chopped and cooked with tomatoes and spices like turmeric powder, red chilli powder, coriander powder and amchoor powder. It can be cooked in onion tomato based gravy. Some people add potatoes along with tinde. The addition of tomatoes gives it a tangy fla...

Torai ki sabji

Torai ki sabji | Turai Masala Torai ( तोरई की सब्जी ) also known as ridge gourd or sponge gourd is a healthy and well known vegetable in India. It is a highly nutritious vegetable. Torai helps to lose weight as it is low in calorie. So you can include this recipe in low carb diet. It has high water content and dietary fibres. It’s a vegan and no onion no garlic recipe. Turai ki sabji is a quick, simple and semi dry sabji recipe. To make turai masala, turai are peeled, chopped and cooked with spices like turmeric powder, red chilli powder, coriander powder and amchoor powder. It can be cooked in pressure cooker or in instant pot. It is easily available in the market during summer season. It can be part of your lunch or dinner. It is served with roti or chapatti. If your kids don’t like torai, make it in this way. They will like it surely. Course: Main Course Cuisine: Indian Prep Time: 10 minutes Cook Time: 15 minutes Servings: 4 Ingredients: 500 gm. Tora...

Potato coins with cheese dip

Potato coins with cheese dip Crispy Poha Potato coins are delicious, crispy snacks and appetizer recipe that is prepared with poha, potatoes and spices. This is a vegan recipe. This is a deep fried and easy recipe. These pops or nuggets are an all-time favorite snack. This is a good option for weekend or any occasion. You may also add these in your party menu. To make this recipe, poha is washed and soaked in some water and mixed with boiled potatoes and spices like black pepper powder, red chilli powder, garam masala, amchoor powder, chaat masala and herbs. Herbs give an aromatic flavor to these coins. The addition of poha gives some crispiness. You can make it without investing too much time and effort. Potato coins can be served with green chutney and tomato ketchup. Here I have prepared cheese dip. These pops can be made for breakfast or evening snacks. These can be served as appetizer or snacks. So now let’s start the process of potato coin. Cuisine: Indian...

Aloo ke Baroole | Barule Recipe

अलीगढ के मशहूर बरूले | Aloo ke Barule Aloo ke baroole ( आलू के बरूले ) is a famous and mouthwatering potato snack from Aligarh, Uttar Pradesh. It is a favorite, delectable and orange coloured street food of Aligarh. You can find it easily on the roadside stalls during winter season. Baroole is a crispy snacks and appetizer recipe that is prepared with baby potatoes, gramflour and spices. This is a vegan and no onion no garlic recipe. This is a deep fried and easy recipe. The crunchy, exiting texture and the vibrant flavor make baroolas a popular amongst foodies. To make Baroolas, baby potatoes are properly washed and paraboiled. Then they are coated with gramflour and spices like coriander powder, red chilli powder, heeng and tempted with orange food colour. The addition of thick grinded gramflour gives some crispiness. You can also use some rice flour. If you have already some green and sweet chutney at your home, you can make it without investing too much time and effort. ...

Sem Aloo ki Sabzi | Sem ki Sabji

Sem aloo ki sabzi (सेम आलू की सब्ज़ी) is a tasty and popular dry vegetable made from sem beans (Hyacinth) and potatoes. This is a healthy, quick and easy to make recipe. This is a no onion no garlic recipe and can be prepared with few basic Indian spices. This is a vegan and gluten free recipe. This is a simple stir fry recipe which does not take much time to cook. Sem beans also known as flat beans or broad beans are very nutritious. The beans are one of the delights of vegetarian lovers for their wholesome nutritional properties. They are rich in dietary fibers, antioxidants, vitamins and minerals. Fresh green beans are very low in calories and contain no saturated fat. Sem beans is a flat green bean with oval seeds inside. To prepare sem aloo ki sabji, first we have to remove the strings from both sides. Open them in between and check if there is any worm inside. So check and clean them. Chop sem and potatoes into small pieces. Stir fry them along with tomatoes and spi...

Restro Recipe

Search This Blog

Potato coins with cheese dip