Sweet paniyaram | Sweet appam

Sweet appam | Meethe pua in appe pan

Sweet Appam or sweet paniyaram also known as meethe pua (मीठे पुए ) is a tasty and quick sweet snack recipe that is prepared with whole wheat flour and jaggery. This is an easy to make recipe. Here in this recipe, I have made in an appe pan. You can fry them in oil. In south India it is known as sweet paniyaram and in North India it is known as meethe pue. Generally it is prepared on a special occasion or festival.

To make sweet appam, a smooth and dropping consistency batter is prepared by mixing whole wheat flour and jaggery syrup. Fennel seed powder, desiccated coconut and green cardamom powder is added to enhance its flavor. The batter should be lump free. This batter is cooked in appe pan till it become golden brown. You can serve this hot or at room temperature.

This is a traditional savoury. So have a look on this recipe.

Course: Sweets

Cuisine: South Indian

Prep Time: 15 minutes

Cook Time: 20 minutes

Servings: 2

Ingredients:

1 cup gud (jaggery)

2 cup whole wheat flour

1 tbsp. rice flour

1 tbsp. desiccated coconut

¼ tsp. green cardamom powder

½ tsp. fennel seed powder

ghee for frying

Instructions:

Take ½ cup water in a pan. Turn on flame. Add 1 cup grated jaggery.

Stir to dissolve jaggery completely. Turn off flame and let this syrup cool down properly.

Take whole wheat flour and rice flour in a mixing bowl.

Add jaggery syrup little by little and beat to make a smooth, lump free and dropping consistency batter.

You may add little water if batter is too thick.

Add desiccated coconut, fennel seed powder and cardamom powder. Mix properly.

Heat an appam pan. Pour 1-2 tsp. ghee in each mould.

Pour the batter till ¾ or more than ¾ in each mould.

Cover with lid and cook on low flame till they become golden brown.

Flip them with the help of wooden skewer or toothpick.

Cover again and cook from another side.

You may flip again to properly cook them.

Remove from pan and serve hot.

Tips:

You may skip rice flour.
If you want fluffy appam, you may add a small pinch of baking soda.
You may add banana to give banana flavor.
You may cook in coconut oil in place of ghee.

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